“Fresh Plate” is based on small portions of healthy and whole foods, created with fresh ingredients. These five-course tasting meals are meant to provide a sampling of recipes you can try at home! Each attendant will be emailed a pdf of the recipes post-event. Because of the focus on health and wellness, first priority is given to those with a subscription to CoachLamarche.com. If tickets are still available a week before the event, they may be purchase by non-subscribers.