Moe

Corrective Exercise Client

With the recurring back pain that golf caused me, I thought I was going to have to stop playing for good. Finally I found a program that helps me gain more energy, get better at the things I like to do, while decreasing my pain and discomfort. As an over 50 exerciser, it’s been 3 years since I learned how to workout this way and I’m still at it, strong as ever!

Shon Theriault

State Game Warden

Like most parents with demanding jobs, my time is limited and valuable. Where I invest it and whom I invest it with is critically important to me. Jiu Jitsu under the instruction of Jon Lamarche is where I chose to spend my time. Jon is the epitome of honor, integrity, compassion, and trust. He lives and teaches healthy living and fitness which transcends into his BJJ instruction. His teaching ability is exceptional and everything he instructs has a purpose throughout the class. Functional movements and warm-up drills are directly applied in class technique. He genuinely cares about his students and their growth.

Patti

Corrective Exercise Client

I am a 53 year old woman with scoliosis and in the past my exercise programs have always ended up causing me more pain than any real fitness gains. I began training after discussing my goals with my physical therapist and Jon. As a direct result of my functional training program, I have increased energy, balance, and flexibility and feel that this service has greatly improved my general fitness and strength. Thanks to my personalized plan I know I will stay dedicated to working out, eating right and taking care of my body. The professionalism, personal attention and tangible results I have experienced make it easy for me to recommend personal training with Jon if you are hoping to achieve your fitness goals.

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All fitness levels welcome days a week.

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Online Coaching starting at $12.99 Monthly

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Custom Coaching 12 Week Program $270.00

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Metabolic Typing Reference Pack $12.99

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“Fresh Plate” Dining Events

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TRADITIONAL GYM WORKOUTS NOT WORKING FOR YOU?

Our online training programs will help you move forward in your path to wellness, as well as align your posture and metabolism, so you can train, breath and progress without pain and muscle imbalances.
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About Your Coach

Jonathan Lamarche

Your Personal Coach

I have a passion to spread the benefits of functional based fitness, food and meditation to those who need and seek it. The benefits of balance, mobility and recovery based...

I have a passion to spread the benefits of functional based fitness, food and meditation to those who need and...

I have a passion to spread the benefits of functional based fitness, food and meditation...

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Real People. Real Results

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Moe
Corrective Exercise Client

With the recurring back pain that golf caused me, I thought I was going to have to stop playing for good. Finally I found a program that helps me gain more energy, get better at...

With the recurring back pain that golf caused me, I thought I was going to have to stop playing for good. Finally I found a program that helps me gain more energy, get better at the things I like to do, while decreasing my pain and discomfort. As an over 50 exerciser, it’s been 3 years since I learned how to workout this way and...

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Shon Theriault
State Game Warden

Like most parents with demanding jobs, my time is limited and valuable. Where I invest it and whom I invest it with is critically important to me. Jiu Jitsu under the instruction of Jon Lamarche...

Like most parents with demanding jobs, my time is limited and valuable. Where I invest it and whom I invest it with is critically important to me. Jiu Jitsu under the instruction of Jon Lamarche is where I chose to spend my time. Jon is the epitome of honor, integrity, compassion, and trust. He lives and teaches healthy living and fitness which transcends into his...

success-icon
Patti
Corrective Exercise Client

I am a 53 year old woman with scoliosis and in the past my exercise programs have always ended up causing me more pain than any real fitness gains. I began training after discussing my...

I am a 53 year old woman with scoliosis and in the past my exercise programs have always ended up causing me more pain than any real fitness gains. I began training after discussing my goals with my physical therapist and Jon. As a direct result of my functional training program, I have increased energy, balance, and flexibility and feel that this service has greatly...